5 Super Easy Keto Chicken Recipes to Keep You on Track!
Running out of new things to eat on your keto weight loss journey? Sarah nd I set out to make affordable and tasty…
Keto Made SIMPLE! Lose the Weight in 2021 - How We Lost 160 Pounds
Have you been meaning to try the keto diet but don't know where to start or how keto works? Well, this video is for you!…
Spicing up holiday recipes....keto style!
We make a spicy keto Mexican hot chocolate and low carb brie baked bites while we decorate Sarah's home for the…
The PROBLEM with Keto-fied Foods....
So you have begun your keto weight loss journey and start to order some of the endless keto products available to you on…
Should you track your food on Keto?
Do Sarah and I track our food or count macros to lose weight on our keto weight loss journey? Well, the answer might…
How We Finally Motivated Ourselves To Lose 160 Pounds!
We have tried and failed to lose weight countless times over the last 20+ years. We tell our story of how we found the…
Let’s talk about the squat challenge and other stuff!
Sarah and I go over the results of the 100 a day squat challenge, we also announce what we've been working on for the…
Can squash taste like sweet potatoes? Keto Jelly Cranberry Sauce?
Sarah and I are trying 2 new "questionable keto recipes" in this video! Will a casserole made of butternut squash and…