A Note on Trusting Oneself
Howdy, Over the past three weeks, I put a pause on writing for my new book (and this newsletter). In the past this…
Read issue →The Truth About Cold Showers
Howdy friend, Today I start week 3 of Wim Hof's cold shower method. For the longest time when I heard talk of cold…
Read issue →My Conversation with the Greatest Leader of Our Time
Howdy friend, Recently, I had the privilege of hosting JeVon McCormick on my podcast. (Click anywhere on the image below…
Read issue →Why We'll Never Be Enough (If all we do is run)
Howdy friend, If you've ever felt like you're not good enough or doing enough, keep reading... As a child, I felt like I…
Read issue →6 Books That Helped Me Get My Shit Together
Howdy friend, This week I'm sharing with you 6 books that helped me learn about myself and get my shit together. It's…
Read issue →The Difference Between Fear & Excitement
Howdy friend, This week I got news from two jobs I applied to in late December that I have made it to the next round…
Read issue →How to Use the Surrender Journal (FREE)
Howdy friend, After reading David R. Hawkins book, Letting Go, I have been toying with different ways to integrate…
Read issue →Holiday Wishes + A Playlist for Your Emotions
Howdy, Holidays haven't always been a joyous time for me. In fact, for most of my life, I was that kid that feigned…
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