A Plan to Start 2021 Right
Howdy friend, This week I want to share with you a more compassionate way to start the year 2021. The Napkin Plan.…
Read issue →Why It's OK To Relapse
Howdy friend, What do you think of when you think of the word relapse? If you're like most people (myself included)…
Read issue →I'm doing another GIVEAWAY!
Howdy friend! To celebrate my year clean of marijuana (and get in the holiday spirit) I wanted to give you the #1 tool I…
Read issue →4 Lessons Learned From 1 Year Off Marijuana
Howdy, Today marks one year since I decided to quit smoking marijuana. No other year in my life has been as rewarding as…
Read issue →60 Days of 60 Minutes Meditation Challenge
Howdy friend, I'm back! Last week I returned from my travels, where I had hard conversations with my father, detoxed…
Read issue →Just Quitting the Internet Is Not the Solution
Howdy, By the time you read this, I will be a few days from my return to normal life in Texas. For the past 2 weeks I…
Read issue →5 Practical Ways to Start Healing Today
Howdy, Many people feel overwhelmed when they hear the words healing journey. Who wants to go on a journey when your…
Read issue →Do You Need to Reconnect with Yourself?
Howdy, This week, I'm leaving on a 2-week trip back home. I haven't been back in over 2 years. In those 2 years, I…
Read issue →