Patrice Cameau

Newsletters

#78 May 9, 2025

A love note to moms who just want a little YOU time…

Hey mama, You know what we all deserve? A few days of solitude. A chance to do what you want to do. When you want to…

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#77 May 5, 2025

We’re live! Come see what I’ve been working on 👀

First video just dropped! 🎉

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#76 May 4, 2025

Why I started solo traveling (and maybe you should too)

This changed everything for me.

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#75 May 3, 2025

Something new for you, mama

If you’ve been needing a little space to breathe… this is it.

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#74 Apr 29, 2025

Post-Workout Recovery Just Got Better

Hey there , Just got back from the gym, and my trainer legit tried to kill me... or at least it seemed like it. I…

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#73 Apr 15, 2025

Real Talk: How I'm Putting Myself First (And You Can Too)​💛

Hiiiii [First Name], How are you? I'm doing well and feeling really clear. Life is busy, but despite all of the…

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#72 Mar 27, 2025

The way you're working is ALL WRONG

Let's UNPLUG together

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#71 Mar 25, 2025

Ready for Your Next Momcation? Let’s Plan It! ✈️

Hey ! When was the last time you took a break just for you? No work, no family responsibilities—just time to relax,…

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