Sandra R Hamilton by Sandra Hamilton

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Do You Trust Yourself?

Dear ,


There are moments in life when we don't have all the answers.

We simply have a feeling.

A quiet knowing.

An inner nudge that says, Go this way. Do this. Speak to this person. Honour this story. Keep going.

And then comes the harder part:


Trust. And obey.


Not blindly.
Not recklessly.

But by learning to listen deeply to that still, small voice within us-and having the courage to act on what we know to be right.





This photograph reminds me of one of those moments.

I was being honoured with an award for Best Research Paper, but what I really celebrate is what the journey behind that award represents.

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