Day 1 - Invite | BREATH - A 30 Day Yoga Journey
The YWA POP UP Shop is Live! Find custom made designs for BREATH - A 30 Day Yoga Journey designed by independent artists…
The YWA POP UP Shop is Live! Find custom made designs for BREATH - A 30 Day Yoga Journey designed by independent artists…
It is happening! Today’s video is a bit of an orientation, a warm welcome, and an official kick-off. We will begin…
Your Free 30 Day Yoga Journey for 2021 is here! We begin Jan 1st. Join me for 30 Days of Conscious Breath! To start your…
Peace, love... and blankets. The practice of your dreams! Designed to help you handle stress and improve your mental,…
A 33-minute practice to ground physically and energetically. In this session, we will focus on using the power of breath…
Some days are harder than others, you feel empty, or overwhelmed, it’s difficult, and that is okay. Other days you…
The third video in the Yoga P.E. series for your Mind! This Yoga P.E. mental health break offers a fun set of…
Yoga P.E. is a series of short mindful movement breaks designed for young virtual learners! This Yoga P.E. Heart break…