018: Dancing through Diagnosis & Reclaiming Your Feminine Energy
Tammey talks with Suzanna Davis, dance artist, dance teacher, founder and host of RakasaFit™ and Belly Dance Off.…
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5 Simple Hacks to Keep COVID Craziness from Sabotaging your Diet
Hey… I know how it is… you have been busy, it has been hectic, you can barely keep up with the COVID craziness! Let's…
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Let's talk about muchness. Yes... muchness.
When I was recovering from all that I had been through physically, mentally, spiritually, and financially with breast…
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017: Holistic Breast Reconstruction - a Physician's Perspective
What is a holistic approach to breast reconstruction? Tammey talks with Dr. Minas Chrysopoulo, a board-certified plastic…
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016: Myth Busting Male Breast Cancer
Approximately one percent of breast cancer diagnoses each year occur in men. Tammey talks with male breast cancer…
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015: Soul Searching Our Way Back to Sexy
The multiple surgeries that come with a breast cancer diagnosis can strip you of your confidence and rob you of your…
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Food for Health: Honey No-Knead Peasant Bread
Ok... so bread can be one of those somewhat controversial topics... I take a simple view... and that is "all things in…
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014: Gut Health... the seat of your immune system
Tammey speaks with Isa Lemaignen from True Holistic Nutrition about gut health and how functional medicine can be used…
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