Centering Wholeness LLC by Alice Mills Mai

Dr. Alice Mar 31, 2026

Your body doesn't know the difference between discipline and danger. #corporalpunishment

Your body didn't know it was discipline. It only knew it was danger. When a child is hit by a parent, a teacher, someone…

Dr. Alice Mar 25, 2026

how borderline personality disorder affects your life and relationships.

Borderline Personality Disorder (BPD) is a treatable mental health condition characterized by intense, unstable…

Dr. Alice Mar 20, 2026

disappointment is part of life, that's why it's important to learn how to handle disappointment.

Grieving the end of a relationship is a natural, non-linear process of adjusting to loss, involving emotional stages…

Dr. Alice Mar 18, 2026

Have you watched Inside the Manosphere on Netflix?

The manosphere is a trauma response. I say that as a trauma therapist and resilience researcher, not as a dismissal…

Dr. Alice Mar 17, 2026

someone's clothing doesn't equate their consent.

making excuses for sexual assault shouldn't be tolerated. #dralice #duet #consentmatters #consentiskey #survivalstory

Dr. Alice Mar 17, 2026

the prophesy of marriage or relationship to the Ghanaian woman.

almost every prophesy to a Ghanaian woman is about marriage. #dralice #ghanawomen #ghanachurch #christianwoman…

Dr. Alice Mar 16, 2026

what trauma actually does to your physical health.

What trauma actually does to your physical health. Trauma increases the release of cortisol hormones into your…

Dr. Alice Mar 12, 2026

Once you hit post, your content belongs to the world.