Hi ,
Protein is the fitness trainer's favourite topic.
Do you know how much protein you should eat?
Do you know the best sources of protein?
Do you know how to time your protein?
You learn all this In The Healthy Six.
I have never charged what this program is truly worth, because I want to make it accessible to all.
This is a simple Six-Week Habit Program that helps you reset your body, mind and spirit. It is Group Coaching, Motivation and Healthy LIVING!
For Six Weeks You Get;
- Nutrition guidance to reduce bloating, lose weight and feel great
- Motivation to get an exercise habit started, or get even fitter!
- Unlimited f FITFAM virtual classes LIVE AND RECORDED!
- Access to a Community App with HUNDREDS of workouts, research, guided meditations, inspiration and more
- 6 weeks of a support, and daily inspiration to hydrate, eat well and MOVE!
- 4 weeks of anti-inflammatory eating
- Events, weekly expert office hours and a supportive community!
- And.....positivity.
Don't hesitate! We start MONDAY JANUARY 15th!
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