Dear ,
While we prepare our Yoga and Life Coaching offerings to you, tell us what you are working on and how you'd like to get there!
Your feedback is valuable to begin curating one on one's and also options for group classes to witness how sessions are conducted.
Fill out this short question form and you will be contacted for booking the first session that will be the next step in helping you reach your next goal, creative project, achievement or milestone.
Click here to participate.
Hot / Cold Therapy
Have you heard of the benefits in ice baths and sauna sessions? Well there is a secret spa in North Vancouver that is booked out 3-4 weeks in advance. Luckily we have been able to secure a spot and are calling it Sunrise Summer Sauna Sessions. Start your weekend off right with breathwork, ice bath and a 100 degree sauna session. You'll be guided through the experience and supported by like-minded community members as we indulge in this refreshing experience to push ourselves and challenge our abilities.
Sign up here. Space is limited.
Upcoming Events
The Chill Zone: Restorative Yoga on Fridays at 7:15PM
Beach Yoga on Tuesdays at Third Beach
200hr Yoga Teacher Training in July 15th
Want to Support?
We are asking for a little, from a lot. Aiming to reach a goal of 500 contributors to donate $1 per month to help put on accessible classes, community events and studio space. Sign up here
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