Mini Habits Newsletter by Stephen Guise

minihabits.com Sep 6, 2022

The Problem with Chasing Success

Chasing success is like bathing in oil. Everyone does it, but nobody likes to admit it. Chasing success, however, is a…

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minihabits.com Aug 29, 2022

How to Find the Courage You Need

Life can really beat you up, I’ve noticed. When you’re beaten up, on the ground, how can you find the courage to get…

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minihabits.com Aug 16, 2022

The Protection Principle: A Motivation Technique That (Always) Works

In many ways, motivation is the holy grail. If we always wanted to do the right things, life would be easier, simpler,…

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minihabits.com Aug 9, 2022

Master Anchoring Psychology to Feel Better, Make Smarter Decisions, and Avoid Scams

Anchoring in psychology is a phenomenon of relativity. It’s described as a cognitive bias in which people place (often…

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minihabits.com Aug 2, 2022

Two Ideas for Getting Through Hard Times

“Faithless is he that says farewell when the road darkens.” — Gimli from the Lord of the Rings It’s not if, but when you…

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minihabits.com Jul 25, 2022

Three Simple Habits That Make a Big Difference

People see habits as behaviors primarily. But we also have habitual ways of thinking, and habitual ways of responding to…

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minihabits.com Jul 18, 2022

How to Be Happier (It’s Easy)

Happiness is an interesting topic, because it’s a fleeting feeling more than a constant one. But there are underlying…

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minihabits.com Jun 28, 2022

Why Chasing Happiness Is Futile

The next meal I eat will be one of the best meals I’ve ever had. My grandfather had colon cancer. My father had colon…

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