Is Flexible Thinking the Key to a Happy Life?
I wrote my book Elastic Habits because I discovered that flexibility was the main driver of behavior change. If behavior…
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It’s only a passing thing, this shadow
In case you don’t know, there’s evil in this world. Beyond that, humans experience tragedy that can’t be explained. Life…
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Alcoholism and Gambling Addiction Ruin Lives: I Quit Both In 3 Steps
Alcoholism and gambling addiction often go together, as do smoking and gambling. There’s something about doubling your…
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Magnesium Oil: The Miraculous Liquid You’ve (Probably) Never Heard of
This is my blood test before and (5 months) after magnesium oil application. Disclaimer: I’m not a doctor. Check with…
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50 Days Without Drinking Alcohol (Life-Changing)
Today marks 50 days without drinking alcohol. What I learned in this time surprised me, because nobody seems to talk…
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Everything in Life Is Temporary, Except for One Thing
Life is temporary, as are all things in it. “Enter the Dragon” was a critically and commercially successful film…
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3 Lessons My Father Taught Me
My father, Curtis Guise, died on October 12, 2022. I write this (coincidentally) exactly two months from that day. He…
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The Surprising Key to Life Stability
The only thing we can be certain of is that life will bring us heaps of uncertainty. Life stability is not a matter of…
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