Mini Habits Newsletter by Stephen Guise

#31 Sep 12, 2023

You'll Be Happier If You Do This (Subscriber Exclusive)

I think a lesser known way to become miserable is...

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#30 Sep 5, 2023

Is Flexible Thinking the Key to a Happy Life?

The way you think will always seem "normal." But we all have habitual thought patterns that hurt us more than serve us.

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#29 Aug 29, 2023

It's only a passing thing, this shadow

Even darkness must pass

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#28 Aug 15, 2023

Technically speaking, I am still alive

Rough times teach valuable lessons...

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#27 Jul 18, 2023

If You're Struggling, Challenge Your Perspective

When I switched from "getting motivated" to Mini Habits, I stopped thinking about...

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#26 Jul 11, 2023

Quitting Bad Habits Without Willpower (Video)

This video is based on the article I shared a couple weeks ago...

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#25 Jul 4, 2023

Not All or Nothing. Something or Nothing!

All or nothing thinking is a well known idea, but this one is better...

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#24 Jun 27, 2023

I Quit Alcohol and Gambling (Unexpected Solution)

It's crazy, and the battle never ends, but this is big!

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