Mini Habits Newsletter by Stephen Guise

Mini Habits Jul 11, 2023

How I Stopped Drinking and Quit Gambling (No Willpower Method)

I stopped drinking and quit gambling, and I'm more surprised than anyone. Why? I have weak willpower. Always have.…

Mini Habits May 30, 2023

I Graded ChatGPT's Advice for Building Confidence (BE CAREFUL!)

Is it a good idea to use ChatGPT as a therapist? Probably not, but I understand that it's free and you could certainly…

Mini Habits May 22, 2023

A Simple Way to Stop Procrastinating (Create Urgency)

Urgency is so underrated. If you have urgency to do something, you don't need any extra motivation or willpower to do…

Mini Habits May 2, 2023

You Always Have a Choice #shorts

Full Video: https://www.youtube.com/watch?v=eLyRXQ-YHkM

Mini Habits May 1, 2023

My Life Was Spiralling Until I Realized THIS

After my dad died, I lost my sense of purpose and began to spiral. I was only able to regain my purpose and power once I…

Mini Habits Jan 31, 2022

Mini Habits Tracking Calendar Overview: Habit Tracking Perfection!

This tracking calendar was designed specifically for the Mini Habits method, as described in my book, Mini Habits. It…

Mini Habits Aug 19, 2020

How Do You Transform Your Dreams into Elastic Habits? (SAQ #4)

Welcome to Stephen Answers Questions (SAQ)! You ask. I answer. Somehow, cats are involved. Ask your question here:…

Mini Habits Aug 18, 2020

How Do You Use Small Steps to Reach Big Daily Goals? (SAQ #3)

Welcome to Stephen Answers Questions (SAQ)! You ask. I answer. Somehow, cats are involved. Ask your question here:…