FastFitnessTips

FastFitnessTips: Cycling Science! Feb 27, 2021

Can you fool your brain beyond exhaustion (TTE): the science of "shut up legs"

Can you use brain stimulation or deception to fool your brain into extending your time-to-exhaustion? Should we redefine…

FastFitnessTips: Cycling Science! Jan 10, 2021

Challenge yourself with the 'Streak' statistic: what is yours?

Streak is simply how many days exercise you did in a row. What will yours be in 2021? LINKS Streak calculator…

FastFitnessTips: Cycling Science! Dec 27, 2020

Top 10 Superbikes You Have Never Heard Of!

Here are the Top 10 superbikes you (probably) never heard of, categorized by price and weight. How many did you…

FastFitnessTips: Cycling Science! Sep 12, 2020

How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)

Let's discuss how much to spend on upgrades without blowing your budget and by spending wisely. You need to balance…

FastFitnessTips: Cycling Science! Sep 5, 2020

Top 5 Worst and Best Superbikes Revealed (with Aero data)

Countdown of the worst 5 and best 5 superbikes for 2020/2021 using wind tunnel aero data AND a free calculator SUPERBIKE…

FastFitnessTips: Cycling Science! Aug 16, 2020

The secret to going fast on a gravel bike (featuring DK200)

Let's discuss how to go faster on gravel, other than increasing your watts of course! LINKS IN THIS VIDEO…

FastFitnessTips: Cycling Science! Aug 2, 2020

The truth about superbikes (are manufacturers being honest with us about being 6% faster)?

Did you know the aero gains going from a 2019 to a 2021 superbike are about the same as one small (empty) water…

FastFitnessTips: Cycling Science! Jun 27, 2020

Chain waxing and lubes revisited (15min grunge method is not a marginal gain)

We revisit the hot topic of chain lubes and chain waxing; with at least 3 new products this year we ask: is immersion…